Personal Training

Our personal trainers are educated professionals often with years of experience who can help any YMCA member including working professionals, new moms, seniors, and triathletes.

YMCA personal trainers come from as many different backgrounds and walk of life as our members do, and we take great care in matching members with the right personal trainer. 

Your initial visit includes reviewing your health history, lifestyle, and goals. Your personal trainer can help you achieve goals through one-on-one attention, accountability, and expertise. 

YMCA personal training is held at the YMCA and incorporates many different elements and equipment.

YMCA Members can purchase Personal Training sessions individually, or in blocks of five or ten sessions. Additionally, Y members can partner up and share personal training. No more than 4 people at once.  Each member can start for as low as $20 for a one-half-hour session and then buy blocks of hour-long sessions.  The more sessions you buy, the less you pay per session! 

Call 434-348-9622 to schedule your personal training.