2018 Brunswick Fitness
BED HAIR --- WE DON'T CARE!
NO CALLING TO TELL US YOU ARE COMING!
JUST SHOW UP!
START YOUR WEEKEND RIGHT!
Saturday Fitness Fun
April Group Exercise Classes
April 14: Cycling with Brenda
This 45 minute class will burn serious calories while being easy on the joints.
Come early if it is your first time to get set up on the bike.
April 21: Circuit with Leigh
This 45 minute class incorporates cardio and strength trainging in timed intervals.
Burn some serious calories befrore your weekend starts.
April 28: No Class
Walk/run with us at our Color Splash Kids Fun Run(ages 3+), 5K or 10K then stick around afterwards for Healthy Kids Days.
Healthy Kids Day is free and open to the public. Register for the race through Sign Me Up! under the programs tab.
WeightWatchers® meets at the Family YMCA of Emporia-Greensville on Tuesdays. Weigh-in is at 5:30 p.m. and the meeting begins at 6:00 p.m.
For more information, contact Carolyn Gregory-Adams at (434)594-4581.